We believe that every mom deserves more postpartum support.

Who We Are

Powerful Postpartum Support Group is a free peer to peer group for perinatal mood and anxiety disorders, such as depression in pregnancy, postpartum depression, postpartum OCD, postpartum PTSD, and postpartum anxiety. Our facilitators do not have medical training and this group does not replace medical treatment or therapy. When in doubt talk to your doctor or therapist.

When and Where

This group is not currently meeting in person! We encourage you to join us online in our Facebook group. We hope to get enough interest to start in person groups again!

Local Resources

Free/Low Cost Options


Family Counseling Services of Northern Utah(Ogden and Clearfield)

The Family Support Center (Taylorsville)

Family Connection Center (Clearfield)

Family Counseling Center (Salt Lake City)

Polizzi Clinic (Salt Lake City)

Valley Behavioral Health (Salt Lake City)

Davis Behavioral Health (Layton)

Weber Human Services (Ogden)

*Weber State University Counseling Services (Ogden/Layton for *WSU Students)

Hotlines/Crisis Lines and Online Support

Postpartum Support International (PSI)
(800) 944-4PPD (944-4773)

University Of Utah Neuropsychiatric Unit Crisis Line
(801) 587-3000

Erikson Fussy Baby Network
(888) 431-BABY (2229)

National Suicide Hotline
(800) SUICIDE (1-800-784-2433)

Climb Out of the Darkness

We host the Climb Out of the Darkness each year to fundraise for more postpartum support in our community. Follow the Climb Out of the Darkness Facebook page for more information.